Telehealth Psychotherapy
Starting Today,
Starts With You
Providing telehealth psychotherapy services to adults in California, Colorado, Florida, Maine, Oregon, Texas, Virginia, and Washington.
Services available in English and Spanish
About Your Therapist
Milagros Garcia,
LCSW-QS, APHSW-C, MSW
I am a Licensed Clinical Social Worker — Qualified Supervisor (LCSW-QS) with a Master of Social Work (MSW). As a bilingual psychotherapist, I provide telehealth services in both English and Spanish, honoring the cultural context that shapes each person's experience.
My practice is rooted in a warm, compassionate, and evidence-based approach. I specialize in working with adults navigating trauma, anxiety, addiction, grief and loss, and major life transitions — meeting each person where they are and walking alongside them toward healing.
I believe that seeking help is an act of courage, and that meaningful change is always possible — starting today.
How I Can Help
Areas of Specialty
Trauma & PTSD
Healing from traumatic experiences takes time and the right support. Using evidence-based approaches including trauma-focused therapy, we work together to process difficult memories and reclaim your sense of safety.
Anxiety & Stress
Whether you experience generalized anxiety, panic, or overwhelming stress, therapy can help you understand your patterns and develop practical tools to find calm and regain control of your daily life.
Addiction & Recovery
Recovery is a journey, not a destination. I provide compassionate, non-judgmental support for individuals navigating substance use and behavioral challenges, focusing on sustainable healing and long-term wellness.
Grief & Loss
Grief is one of the most profound human experiences. Whether you've lost a loved one, a relationship, or a chapter of life, therapy offers a safe space to honor your loss and find your way forward.
Major Life Transitions
Career changes, relationship shifts, relocation, parenthood — life transitions can be both exciting and destabilizing. Therapy helps you navigate uncertainty with clarity, resilience, and self-compassion.
Bilingual Services (English/Spanish)
Therapy is most effective when you can express yourself fully. I offer psychotherapy in both English and Spanish, honoring the cultural nuances that shape your experience and identity.
Get in Touch
Contact & Booking
Ready to Begin?
To schedule an appointment, use the booking link below. For general inquiries, feel free to send a message using the contact form.
Telehealth
All sessions are conducted via a secure, HIPAA-compliant video platform. No travel required — therapy from the comfort of your own space.
Languages
English & Spanish
States Served
CA · CO · FL · ME · OR · TX · VA · WA