Online Therapy in California
Finding the right therapist in California can feel overwhelming — long waitlists, limited availability, and the challenge of fitting appointments into a busy schedule. Starting Today Mental Health Services offers secure, HIPAA-compliant telehealth therapy for adults across California, so you can get the support you need from wherever you are.
Why Telehealth in California
California has one of the highest rates of mental health need in the country, yet access to care remains a significant barrier for many communities. Bilingual English/Spanish services help bridge that gap for California's large Spanish-speaking population.
No Commute Required
Attend sessions from home, work, or anywhere private — no travel time, no parking.
HIPAA-Secure Video
All sessions use encrypted, HIPAA-compliant video platforms to protect your privacy.
Flexible Scheduling
Morning, afternoon, and evening slots available to fit your schedule.
What I Help With in California
Evidence-based telehealth therapy for adults navigating a range of mental health challenges.
Trauma & PTSD
Evidence-based trauma-focused therapy to help you process difficult memories and reclaim your sense of safety.
Anxiety & Stress
Practical tools to understand your anxiety patterns and find calm in your daily life.
Addiction & Recovery
Compassionate, non-judgmental support for sustainable healing and long-term wellness.
Grief & Loss
A safe space to honor your loss — whether a loved one, a relationship, or a chapter of life.
Major Life Transitions
Navigate career changes, relationship shifts, and life uncertainty with clarity and resilience.
Bilingual Services (English/Spanish)
Therapy in both English and Spanish, honoring the cultural nuances that shape your experience.
Your Therapist
Milagros Garcia, LCSW-QS, APHSW-C, MSW
Bilingual English/Spanish psychotherapist licensed in California and 7 other states. Specializing in trauma-informed, culturally responsive care for adults.
Insurance & Fees in California
Private pay: $150 per session. The following insurance plans are accepted:
Starting today starts with you.
Telehealth therapy for adults in California — compassionate, bilingual, and available on your schedule.