Online Therapy in Colorado
Whether you're in Denver, Boulder, or a rural mountain community, Starting Today Mental Health Services brings licensed telehealth therapy directly to you. No commute, no waiting room — just a private, secure video session from the comfort of your home.
Why Telehealth in Colorado
Colorado's outdoor-focused culture can sometimes mask the very real mental health challenges residents face, including high rates of anxiety and substance use. Telehealth removes geographic barriers for those in Colorado's more remote communities.
No Commute Required
Attend sessions from home, work, or anywhere private — no travel time, no parking.
HIPAA-Secure Video
All sessions use encrypted, HIPAA-compliant video platforms to protect your privacy.
Flexible Scheduling
Morning, afternoon, and evening slots available to fit your schedule.
What I Help With in Colorado
Evidence-based telehealth therapy for adults navigating a range of mental health challenges.
Trauma & PTSD
Evidence-based trauma-focused therapy to help you process difficult memories and reclaim your sense of safety.
Anxiety & Stress
Practical tools to understand your anxiety patterns and find calm in your daily life.
Addiction & Recovery
Compassionate, non-judgmental support for sustainable healing and long-term wellness.
Grief & Loss
A safe space to honor your loss — whether a loved one, a relationship, or a chapter of life.
Major Life Transitions
Navigate career changes, relationship shifts, and life uncertainty with clarity and resilience.
Bilingual Services (English/Spanish)
Therapy in both English and Spanish, honoring the cultural nuances that shape your experience.
Your Therapist
Milagros Garcia, LCSW-QS, APHSW-C, MSW
Bilingual English/Spanish psychotherapist licensed in Colorado and 7 other states. Specializing in trauma-informed, culturally responsive care for adults.
Insurance & Fees in Colorado
Private pay: $150 per session. The following insurance plans are accepted:
Starting today starts with you.
Telehealth therapy for adults in Colorado — compassionate, bilingual, and available on your schedule.