Online Therapy in Florida
Starting Today Mental Health Services provides compassionate, evidence-based telehealth therapy for adults throughout Florida. From Miami to Jacksonville, you can connect with a licensed therapist from wherever you feel most comfortable.
Why Telehealth in Florida
Florida's diverse population — including a large Spanish-speaking community — benefits greatly from bilingual mental health services. Telehealth makes consistent care accessible regardless of Florida's traffic, weather, or geographic spread.
No Commute Required
Attend sessions from home, work, or anywhere private — no travel time, no parking.
HIPAA-Secure Video
All sessions use encrypted, HIPAA-compliant video platforms to protect your privacy.
Flexible Scheduling
Morning, afternoon, and evening slots available to fit your schedule.
What I Help With in Florida
Evidence-based telehealth therapy for adults navigating a range of mental health challenges.
Trauma & PTSD
Evidence-based trauma-focused therapy to help you process difficult memories and reclaim your sense of safety.
Anxiety & Stress
Practical tools to understand your anxiety patterns and find calm in your daily life.
Addiction & Recovery
Compassionate, non-judgmental support for sustainable healing and long-term wellness.
Grief & Loss
A safe space to honor your loss — whether a loved one, a relationship, or a chapter of life.
Major Life Transitions
Navigate career changes, relationship shifts, and life uncertainty with clarity and resilience.
Bilingual Services (English/Spanish)
Therapy in both English and Spanish, honoring the cultural nuances that shape your experience.
Your Therapist
Milagros Garcia, LCSW-QS, APHSW-C, MSW
Bilingual English/Spanish psychotherapist licensed in Florida and 7 other states. Specializing in trauma-informed, culturally responsive care for adults.
Insurance & Fees in Florida
Private pay: $150 per session. The following insurance plans are accepted:
Starting today starts with you.
Telehealth therapy for adults in Florida — compassionate, bilingual, and available on your schedule.